What type of essential oils do you use and why

Lavender Essential Oil

Lavender essential oil is one of the most versatile and widely used oils in aromatherapy. Its calming and soothing properties make it an excellent choice for reducing stress and promoting relaxation. Many people use lavender oil in diffusers or apply it topically to help with sleep issues and anxiety.

Besides its mental health benefits, lavender oil also has anti-inflammatory and antiseptic qualities. It can be applied to minor cuts, burns, or insect bites to support healing and reduce discomfort. This makes it a valuable addition to any essential oil collection for both emotional and physical well-being.

Peppermint Essential Oil

Peppermint essential oil is favored for its invigorating and refreshing scent. It is commonly used to boost energy levels and improve mental clarity, making it ideal for use during work or study sessions. The cooling effect of peppermint oil also provides relief from headaches and muscle tension.

Additionally, peppermint oil can aid digestion when used properly. Many people enjoy inhaling its aroma or using it in massage blends to alleviate symptoms of indigestion, nausea, or bloating. Its multi-purpose nature makes peppermint oil a popular choice for daily use.

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Tea Tree Essential Oil

Aroma Diffuser

Tea tree essential oil is well-known for its powerful antimicrobial and antifungal properties. It is often used in skincare routines to combat acne, fungal infections, and other skin irritations. Applying diluted tea tree oil helps cleanse and purify the skin without harsh chemicals.

Beyond skincare, tea tree oil is also useful for household cleaning due to its natural disinfectant capabilities. Incorporating tea tree oil into cleaning products provides a non-toxic way to maintain a hygienic environment. Its broad range of applications makes it a staple in many essential oil collections.